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Looking for things to do, events in Franklin, Brentwood or Williamson County.  Maybe fun things for the family, kid events, date night or activities near you.  Check out our calendar of events below.

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Framework Fitness: HSouth Thursday Nights

June 20 @ 6:00 pm - 7:30 pm

Framework Nashville Studio Cold Plunge_Cropped

Framework Fitness: HSouth Thursday Nights – Nashville

Framework Fitness classes incorporate a workout class in addition to our typical hot and cold exposure workouts. This bodyweight workout class is presented by HSouth Coaching and occurs Thursday evenings twice per month. Classes will vary and feature themes of mobility + flexibility (April classes), power + stability (May), and strength + endurance (June). All classes will also offer time for sweating, shivering and socializing! Please bring a workout/yoga mat, wear workout clothes including shoes and be sure to wear or bring your swimsuit. Towels and sandals for the hot and cold as well as hydration will be provided.

Details

Date:
June 20
Time:
6:00 pm - 7:30 pm
Website:
https://www.joinframework.com/

Venue

Framework
436 E Iris Dr.
Nashville, TN 37204 United States
+ Google Map
Phone
(615) 933-9103
View Venue Website