New Moms
For the perfect cure for new moms looking for variety in their fitness regimen, Stroller Strides of Franklin is proud to offer A Zumba and Stroller Strides Class with Special Guest Rebecca Hinton, which will be held on Friday, January 30th at A Game Sportsplex (215 Gothic Ct. in Franklin) at 9:30 am.
Unique to Stroller Strides of Franklin, the Zumba and Stroller Strides Class with Special Guest Rebecca Hinton offers new moms an introduction to Zumba, which fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness class. This will be a unique pairing of two great fitness programs and both Rebecca Hinton of Zumba and Deena Prichard of Stroller Strides who are proud and excited to bring the two great classes together for this one time event. Moms new to the Stroller Strides program (and their babies!) are invited to attend, as well as those already enrolled in ongoing classes.
“Any fitness program can benefit from a little variety!” said Deena Prichard, franchisee of Stroller Strides Franklin. “This is a fun way to introduce that variety without compromising Stroller Strides’ overall goal of offering a great way to get fit while enjoying the support of other parents experiencing the newness, joys and challenges of having a baby.”
Stroller Strides is a unique fitness program for new moms incorporating both the baby and a stroller. In 60 minutes, participants will get a total body workout, improving cardiovascular endurance, strength and flexibility. Along with walking, Stroller Strides uses the environment as a gym by doing intervals of body toning using exercise tubing and the stroller.
In addition to offering fitness classes, Stroller Strides of Franklin also offers specialty classes like the special Zumba class, as well as playgroups and Mom’s Nights Out.
Beginning January 26th, Stroller Strides Members and Non-Members can even participate in a Healthy Momma Challenge where Mind, Body, and Spirit are all combined to focus on total health.
“Having a group of parents who are going through the same amazing and exhausting experience of living with a baby is so important,” said Prichard. “If you have a great support system, everything else, including fitness, is so much easier.”
For more information on Stroller Strides of Franklin or to register for the Zumba and Stroller Strides Class With Special Guest Rebecca Hinton, contact Prichard at 800-682-0420 or deena@strollerstrides.net or visit the Stroller Strides Web Site at www.strollerstrides.net/nashville.
About Stroller Strides
Stroller Strides classes are offered in more than 800 locations nationwide. The hour-long classes emphasize cardiovascular activities and muscle-strengthening exercises using resistance bands and strollers, allowing moms to interact with their babies throughout their workout. Stroller Strides franchises are available for those interested in a home-based, family-friendly business. Stroller Strides is the country’s 17th fastest growing franchise according to Franchise Times Magazine. Stroller Strides has been featured on The Today Show, Montel, CNN, Inside Edition and more! For more information about Stroller Strides, including class locations, visit www.strollerstrides.com.
