New Classes for Teens and Adults at the Longview Recreation Center
8.12.2008
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The Williamson County Parks and Recreation Department is pleased to announce a variety of new classes for teens and adults in September at the Longview Recreation Center, 2909 Commonwealth Drive in Spring Hill. All classes require pre-registration and space may be limited. For information about activities at the Longview Recreation Center, call (615)302-0971, ext. 10 or view the Spring Hill monthly newsletter at www.wcparksandrec.com.
DIGITAL WORKFLOW WITH PHOTOSHOP ELEMENTS
“What do I do after I click?” Get the answer to this common digital photography question in a 2-hour workshop on digital workflow. Look over a photographer’s shoulder and follow the workflow from taking an image to a finished product. Learn about computer storage and web options, backup, image manipulation and more. Digital Workflow class will be held on Wednesday, September 3rd from 6pm-8pm. The class fee is $20. For more detailed information, contact instructor John Hampton at www. jhamptonphotography.com. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10.
BEGINNING BALLROOM AND LATIN DANCING
Put on your dancing shoes! This dance class will teach you to dance like a star! Class will cover the basics of lead and follow, how to dance in a crowd, and a few patterns in each of the major couple dances including: foxtrot, waltz, swing, rumba, hustle and salsa. Singles and couples are welcome. Wear soft soled shoes and casual or dressy clothes that move, but not gym clothes. Ballroom dancing will meet on Monday evenings, September 8th – 29th from 6:30pm-7:30pm. The 4-week course is $50 a person or $75 a couple. Instructor: Annie Stokes. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10.
WESTERN LINE DANCING
Whether you can “boot-scoot” with the best of them or you want to test your “two Left feet” out on the dance floor for the first time, you will enjoy this western line dancing class. Learn the latest and hottest line dance, plus get a great cardio workout! Class meets on Mondays, September 8th – 29th from 6:30pm-8:30pm OR Wednesdays, September 3rd – 24th, from 10:30am-12:30pm. The instructor is Denise Richardson and the cost is $60 for the 4-week course. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10. For adults.
CHINESE FOR ADULTS
In this beginning Chinese class, listening, speaking, reading and writing in Mandarin Chinese are taught through multi-media. Cultural activities will also be introduced. After 4 weeks of study, you will be able to communicate with 1.3 billion people on the other side of the planet! Chinese for Adults meets on Mondays, September 8th – 29th from 5pm-6pm. The course fee is $60 plus a one-time supply fee to instructor Charles Li of $60. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10.
FIT MOMMY
The Fit Mommy program is designed to offer classes for pre and postnatal women in a group fitness setting. Fit Mommy offers an excellent opportunity for mothers or soon-to-be mothers to share an exciting experience in their lives, make new friends and bond with other moms dealing with similar issues. Fit Mommy is taught by Amy Abbott, SCW Moms in Motion certified instructor.
The prenatal program offers expectant mothers the opportunity to maintain or even improve their level of fitness. Exercise during pregnancy can have a huge impact on weight gain, physical discomfort, energy, ease of labor and length of recovery. Prenatal water fitness is offered on Mondays, September 8th – 29th from 5:30 pm to 6:30pm in the indoor pool. Fee: $48. A prenatal land class is offered on Fridays, September 12th – October 3rd, from 5pm to 6pm. Fee: $48. There is a discount if both classes are taken.
The postnatal program offers new mothers a chance to improve fitness and recover from pregnancy. If desired, moms may exercise with their babies snuggled safely in a carrier. Class format includes cardio, strength and flexibility training. The postnatal land class is offered on Fridays, September 12th – October 3rd, from 4pm-5pm. Moms must have a doctor’s clearance. Cost: $48. To register for any Fit Mommy class, call the Longview Recreation Center at Spring Hill, (615) 302-0971, ext. 10.
DIGITAL PHOTOGRAPHY-POINT AND SHOOT
Learn the basics of using a point and shoot digital camera. Learn how to take full advantage of your camera’s capabilities. Class will cover the top tips for making better photos and offer a chance to ask a professional for help and advice. Bring your camera and owner’s manual to class and come away better prepared to photograph. Class will met on Wednesday, September 10th, from 6-8pm. Class fee: $20. For more detailed information, contact instructor John Hampton at www. jhamptonphotography.com. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10.
DIGITALPHOTOGRAPHY-PHOTOCOMPOSITION
In this class, learn the basics of photo composition from a professional. Learn how to improve the quality and impact of your photos. Participants will bring in two images and receive a professional critique. Come away from this class with solid knowledge of how to improve your photos. Photo Composition will meet on Wednesday, September 17th, from 6pm-8pm. The class fee is $20. For more detailed information, contact instructor John Hampton at www. jhamptonphotography.com. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10.
DIGITAL PHOTOGRAPHY-EQUIPMENT
Calling all gadget junkies! Whether your digital camera is a point-and-shoot or a pro model, this class will introduce you to a range of equipment and help you decide what accessories to buy next. Class covers cameras, lenses, lights, printers, computers, software and more. Class meets on Wednesday, September 24th, from 6pm-8pm. Fee: $20. For more detailed information, contact instructor John Hampton at www. jhamptonphotography.com. To register, call the Longview Recreation Center at Spring Hill, (615)302-0971, ext. 10.
