TRUEFORM FITNESS: A LAGREE STUDIO

True Form Fitness is a boutique Lagree Megaformer studio located in Nashville & Franklin, Tennessee with the goal of integrating fitness and community. Our 50 minute workouts, are low-impact, high-intensity routines that tightens and tones the muscles through slow-controlled movements, spring-loaded resistance training, fast transitions, and constant core engagement. TRUEFORM is the only boutique Lagree studio in Williamson County, and prides itself on not only an incredible workout, but a one of a kind fitness community x