Free Flow Yoga + Bounce

Free Flow is a boutique fitness studio located in Berry Farms Franklin, TN. We offer a unique variety of over 15 different class formats including bounce, barre, cardio, strength, High Fitness, and more!  You will never be bored and always find a class to fit your needs each day. We truly have something for every fitness level and every body. Our studio is a family-run business built on community – encouraging each other in the studio and out.