Introduction to Yoga March 23rd

The Williamson County Parks and Recreation Department welcomes an “Introduction to Yoga” class at the Longview Recreation Center, 2909 Commonwealth Drive, Spring Hill. Join Yoga instructor, Laurel Walsh as she introduces the basics and fundamentals of Yoga. This introduction is for participants who are new to Yoga, or just want to brush up on their skills. Students will be guided gently through basic postures, meditation and relaxation with an emphasis on breathing and alignment. Yoga is beneficial to both men and women. Introduction to Yoga will be held on Monday, March 23^rd from 6:45 p.m. to 8:15 p.m. Registration is required, and the fee is $10. For more information, please call (615) 302-0971, ext. 15.

 

No membership is required. We are a public organization, here to benefit the community. Anyone, including out-of-county residents, can register for and participate in our classes and events – even if you don’t have a facility pass!