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Group Swim Lessons

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Group Swim Lessons

The Williamson County Parks and Recreation Department’s Aquatics Division announces Session II of July group swim lessons offered through the Excel Swim School at the Indoor Sports Complex in Brentwood.
 
Classes will be held Tuesday through Thursday, July 15 – 17 and Monday through Friday, July 21 – 25.  The cost for the 8 class session is $80.00.
 
Class schedule:
 
Beginner I
   
Beginner II
   
Advanced I, II
9:30am-10:00am
   
9:30am-10:00am
   
9:30am-10:00am
10:00am-10:30am
   
10:00am-10:30am
   
10:00am-10:30am
2:45pm-3:15pm
   
2:45pm-3:15pm
   
2:45pm-3:15pm
3:15pm-3:45pm
   
3:15pm-3:45pm
   
3:15pm-3:45pm
 
 
Class descriptions:
Beginner I:  This class is for those who have little or no experience in the water. Students will be taught basic water adaptation skills such as putting their face in the water, holding their breath and assisted floating.
 
Beginner II:  This class is designed for students who have some experience in the water and are capable of placing their face in the water.  The goal for swimmers in this class is to master the prone float and back float unassisted.
 
Advanced I:  This is for the more advanced swimmer who has mastered floating and underwater swimming. Students will be taught the basic techniques of freestyle and backstroke, including roll breathing.
 
Advanced II:  Swimmers in this group will refine the techniques of freestyle and backstroke and move into the basics of butterfly and breaststroke.
 
Pre-registration and advanced payment are required for all swim sessions. Participants must submit a completed registration form, signed release form and payment in advance, either by mail or in person. Classes are filled on a first come, first served basis. Registration forms are available for download at www.excelaquatics.org (or on site). Mail completed forms and payments to: Excel Swim School, 920 Heritage Way, Brentwood, TN 37027.
 
The Indoor Sports Complex is located at 920 Heritage Way in Brentwood. For more information call 370-3471, ext. 23.