October Swim Lessons at Franklin Recreation Complex
9.12.2008
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Williamson County Parks and Recreation’s Aquatics Division presents their October group swim lessons, through the Excel Swim School, at the Franklin Recreation Complex, 1120 Hillsboro Road. The schedule is as follows:
Class schedules:
Tuesdays and Thursdays, October 6th – 30th
Cost: $80 (2 days a week for 4 weeks)
Excel Experts: $55
Excel Experts 4:30pm – 5:15pm
Beginner I 5:20pm – 5:40pm
Beginner II 5:45pm – 6:15pm
Advanced I, II 6:20pm – 6:50pm
Saturdays, October 4th – 25th (4-week session)
Cost: $40
Beginner I 10:00am – 10:30am
Beginner II 10:40am – 11:10am
Advanced I, II 11:15am – 11:45am
Class descriptions:
Beginner I: This class is for those who have little or no experience in the water. Students will be taught basic water adaptation skills such as putting their face in the water, holding their breath and assisted floating.
Beginner II: This class is designed for students who have some experience in the water and are capable of placing their face in the water. The goal for swimmers in this class is to master the prone float and back float unassisted.
Advanced I: This is for the more advanced swimmer who has mastered floating and underwater swimming. Students will be taught the basic techniques of freestyle and backstroke, including roll breathing.
Advanced II: Swimmers in this group will refine the techniques of freestyle and backstroke and move into the basics of butterfly and breaststroke.
Pre-registration and advanced payment are required for all swim sessions. Participants must submit a completed registration form, signed release form and payment in advance, either by mail or in person. Classes are filled on a first come, first served basis. Registration forms are available for download at www.excelaquatics.org (or on site). Mail completed forms and payments to: Excel Swim School, 1120 Hillsboro Road, Franklin, TN 37064.
The Franklin Recreation Complex is located at 1120 Hillsboro Road in Franklin. For more information call 790-5719, ext. 19.
