Pilates Addiction: A New Pilates Studio in Franklin, TN

Recently opened in mid-September, Pilates Addiction brings modern Pilates to Franklin, TN. The new Pilates studio sits at 3046 Columbia Ave. #114. Their classes blend classical Pilates with strength, cardio, and core training. Each workout focuses on building strength, improving movement, and challenging clients.

The Franklin Pilates studio welcomes different fitness levels and workout goals. Expert instructors emphasize control, precision, and steady progression. The supportive atmosphere encourages members to challenge themselves. Whether you’re new to Pilates or seeking more intensity, there’s a class for you. Want see the studio for yourself? Check out the photo gallery below for a sneak peak inside.

Explore Pilates Addiction’s Signature Classes

IGNITE offers a 30-minute introduction to reformer Pilates. The class focuses on core activation, precision, and controlled movement. It provides a welcoming introduction to Pilates Addiction’s signature workouts.
CORE+ delivers a 50-minute, full-body Pilates workout with low-impact intensity. The class combines strength and precision while targeting the core.
MAX offers the studio’s most advanced Pilates class for experienced enthusiasts. This 50-minute workout challenges strength, control, and endurance.
Mobility RX focuses on flexibility, control, and functional strength. The 50-minute class uses intentional movement to improve mobility. Together, these Pilates classes offer different ways to build strength and improve movement.

What Sets Pilates Addiction Apart?

At the heart of Pilates Addiction is the gold-plated Aurum Reformer. The versatile machine supports reformer exercises, jump board work, and ballet barre movements. Classes can also incorporate the Wunda Chair for added variety. Each Pilates workout connects resistance, control, and progression through purposeful movement. The approach moves beyond repetitive routines and keeps every session engaging. Members can expect structured workouts that challenge strength and endurance.

Experience Pilates Addiction

Pilates Addiction offers dynamic Pilates classes for modern movement and fitness. The Franklin Pilates studio welcomes beginners and experienced enthusiasts alike. New visitors should wear comfortable, form-fitting workout clothes and bring water. Grip socks are required and available at the studio. First-time guests should arrive a few minutes early for orientation.

Ready to try Pilates Addiction? It is easy to get started. No special preparation is needed before your first class. Instructors provide guidance for those new to Pilates equipment. Pilates Addiction is located at 3046 Columbia Ave. #114 in Franklin. Those searching for Pilates in Williamson County can book an available class now. The studio offers a fresh approach to reformer Pilates in Franklin, TN.