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Franklin Strength

Franklin Strength

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Franklin Strength helps people improve their quality of life through health and fitness. Our classes will not only help you improve your strength, but you will build muscle, burn fat, improve your cardio-respiratory fitness, improve bone density, and increase your flexibility and mobility. Workouts and movements can be modified to work around various levels of fitness and ability. Classes are done in a group setting – increasing accountability, fun and the feeling of community.

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